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The tools
Workbooks, ritual guides, and the free map. Buy the phase you are in, or take the complete collection.

Nourish & Reclaim — Chakra Nutrition Workbook + 14-Day Meal Plan
Trauma-informed nourishment: no diets, no counting, just color on your plate.
$64.00

Complete Narcissistic Abuse Recovery Workbook & Chakra Ritual Collection
All 3 healing phases: workbooks + daily ritual guides, root to crown.
$99.00

The Sacred Balance — Workbook 3: Chakra Balancing & Integration
Phase 3: rebuild intuition and bring all 7 chakras back into balance.
$47.00

The Aura Return — Workbook 2: Rebuild Confidence After Narcissistic Abuse
Phase 2: trust your gut, rebuild self-worth, and find your voice again.
$37.00

Gaslit to Grounded — Narcissistic Abuse Recovery Workbook + Ritual Guide
Phase 1: feel safe in your own body again after gaslighting and abuse.
$37.00

Psychology of Chakra Imbalances — Narcissistic Abuse Recovery eBook
Why your body still reacts after narcissistic abuse, even when it's over.
$27.00

Chakra Trauma Map — Free Narcissistic Abuse Recovery Self-Check
Free