Self-directed tool

Complete Narcissistic Abuse Recovery Workbook & Chakra Ritual Collection

$99.00

All 3 healing phases: workbooks + daily ritual guides, root to crown.

The complete narcissistic abuse recovery collection: all three trauma-informed chakra workbooks and their matching daily ritual guides, in one place. A clear, self-paced path from feeling unsafe in your body to coming back to center, covering all 7 chakras from root to crown. What's included: • Phase 1 · Gaslit to Grounded (Root & Sacral): feel safe in your body again after gaslighting • Phase 2 · The Aura Return (Solar Plexus, Heart & Throat): rebuild confidence, self-worth, and your voice • Phase 3 · The Sacred Balance (Third Eye, Crown & Integration): rebuild intuition and bring all seven chakras into balance • All three Daily Ritual Guides, turning each phase into one 5-minute morning or evening ritual Every practice is short (under 5 minutes), body-based, and written for survivors. Reflection prompts give you options beyond writing, so there's no forced journaling. No deadlines, no required order, and no prior chakra or energy healing experience needed. The workbook is the how. The ritual guide is the when. Together, they give your nervous system something to do while your mind processes what happened. Best value if you want the full path. Instant digital access through Whop. One-time purchase, no subscription. For self-directed education and holistic wellness, made to support therapy, not replace it.

Instant access in your library after payment. No guru. You keep the pages.