Free tool

See where your body is still holding the abuse

The Chakra Trauma Map is a free tool to identify which energy centers are holding trauma from narcissistic abuse

Open each center. Read what it holds. Notice what lands. Then decide if you want a workbook for that phase.

How it works

This is a self-directed tool. No guru. No live session. You work at your own pace.

What comes next

After you explore the map, you can buy the workbook for the phase you are in, or take the complete collection.

No commitment

The map is free. You keep it. No email list, no upsell funnel.